Part 7: doable resources for peace and sanity

Have you ever had to restart your smart phone, iPad, or computer? Sometimes there are too many apps running, too many windows open, too much power or memory being used - the gadget freezes up and stops responding. At this point, the only thing you can do is just hit the restart button. This is [...]

Part 6: doable resources for peace and sanity

I tend to be a perfectionist. There, I said it. Perfectionism can take on different forms - in fact, I believe it can be as varied and unique as the persons who struggle with it. My perfectionism tends to rear its ugly head in a rather subtle form. In fact, it can be mistaken for [...]