1/12/17 As I am preparing workshops, I’ve been going back through notes and journal entries, older blog posts and saved websites. I came across this post from a couple of years ago, and I thought I’d bring it back to the front. I hope you are encouraged.
I have to be honest, New Year’s resolutions flummox me. There have been years that I’ve joined the 99% of the world’s population in declaring that I will make kick-butt changes with my diet and exercise routines, and, like 75% of that 99%, I’ve completely given up by Valentine’s Day (the call of the chocolate is just too strong to ignore!), but for the most part, I’ve never really bought into the whole “a new year, a new me!” mind set. It’s certainly not because there aren’t aspects of my life and myself that I would love to change; it’s because as I look back on my life, the most profound and permanent changes have never been brought about my sheer effort or willpower.